Mindful Parenting
What does mindful parenting really mean and how can we incorporate it into our parenting styles? So, what is mindful parenting? Jon and Myla Kabat-Zinn, the authors of, Everyday Blessings: The Inner Work of Mindful
What does mindful parenting really mean and how can we incorporate it into our parenting styles? So, what is mindful parenting? Jon and Myla Kabat-Zinn, the authors of, Everyday Blessings: The Inner Work of Mindful
Reset, Reshape, Rewire Your Brain © An Innovative Model of Personal Empowerment through Mindfulness-Based Practices With a background in the field of neuroscience research at UCLA for over 10 years, I help clients