Latest Events & Workshops
Workshop – July 14th, 2017
Reset, Reshape, Rewire Your Brain © An Innovative Model of Personal Empowerment through Mindfulness-Based Practices With a background in the field of neuroscience research at UCLA [...]
Latest Blog Articles
Mindful Parenting
What does mindful parenting really mean and how can we incorporate it into our parenting styles? So, what is mindful parenting? Jon and Myla Kabat-Zinn, the authors of, [...]